Frustration – The MindReset

Buried

I’ve dug my hole
and will bury myself in it;
all those regretful things I’ve said,
I will let fall down on me.

“A violation of trust,” it began, “a violation? Ha!” mocks the brain. A rape of privacy, a bludgeoning of friendship! The only […]

Dear ED, I’ve learned in treatment that two opposing thoughts can both be true, which helps me to realize what place you’ve […]

Hi, my name is Jing Wu. I have been supine for days, and I am straight fed up with our health “care” […]

Taking care of our mind isn’t a topic we usually discuss with our friends, family or neighbors in casual settings. While taking […]

Disclaimer: The events described in this blog post are true. The names of those involved have been changed, however, to protect their […]

Mistrust overtakes the moment I see you around; the situation now feels suspicious. Without progress I try to calm myself. Thought […]

Nerves are boiling hot inside my chest, it all cannot fit. An escape through half-meant words and in a false call for […]

Compulsive: the theme of today. “No-choice-but-to-do-it” I walk by once, then twice; odds are intolerable. I try to step away. […]

Happiness is a feeling that is not often associated with feelings like despair, hopelessness, and a general lack of […]