The Effect of Gratitude
Kurzgesagt – In a Nutshell is a YouTube channel that takes hard, thought provoking concepts and tries to sum them up in […]
Tag: Mindset
The Life-Changing Power of Gratitude
Where would I work? Who would I hang out with? I was so ready to get to the next chapter of my life that I had forgotten to enjoy this one.
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Fighting Self – Finding Self
I began to feel… I just began to feel again. After two years of numbness and ignorance of myself, there was this light that wasn’t there before. This energy that now feels boundless, purpose and meaning began to fill me in a way that I had never experienced before.
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Prioritizing your budget without giving up what matters to you
Photo by Sam Truong Dan on Unsplash Growing up under the roof of a single mother with two children, I always saw […]
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Mirror Images: Body Image and Self-Worth
My therapist told me to make a pie chart of all the pieces of myself that contribute to my self-concept, and I […]
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Never on my own
In my observation, there are only a few acceptable narratives when it comes to disability and independence, and I don’t like any […]
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Treating Ourselves the Way We Treat Others
Photo by Dingzeyu Li on Unsplash I was in my last semester of college when I visited a counselor for the first […]
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9 Ways to Stop Wasting Workout Time
You’re probably reading this because you want to work out, but you don’t want to work out. I’ve been there. We all […]
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10 Good Reasons We Don’t Exercise…and Why They’re BS
Getting fit sounds great in theory, but so does a hot tub full of nachos. Putting in the time and effort to […]
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Kindness 101: Nobody Matters But You
March 2, 2015, was an eye-opening day in my life. It was the day I tragically ran out of Tinder likes. Tinder […]
