Understanding – Page 2 – The MindReset

Compassion is Key Revisited

Looking back on what I wrote, I still cannot express enough how important showing compassion is for others. Keeping this in mind, […]

If you have ever been approached by a child seeking your help with something, you understand the innocence of their request. Maybe […]

“Look after yourself.” That’s something I’ve always been told. The one person you should always be worrying about is you. You should […]

I walk in and eyes press on me, my anxiety tells me I’m watched. Simple movements feel judged; wrong. Once more I […]

Alright Fox News, you caught me: I am a Watcher. Admittedly, my proprioception issues mean I must watch my driving a bit […]

A creative process is really just a way that creation occurs. There is no real wrong or right way to go about […]

Taking care of our mind isn’t a topic we usually discuss with our friends, family or neighbors in casual settings. While taking […]

I’m sure many of us can’t remember the last time our parents held us on their shoulders, or the last time a […]

I’ve found that my recovery started with finding the right medication regimen and then taking these medications daily as prescribed. For me, […]

Acquaintances and friends? I have many. But if you want to get any closer, I won’t let you… When I first heard […]