Advice – The MindReset

December 31, 2019December 31, 2019Behaviors, Emotional Well-Being, Opinion Piece, Physical Well-Being, Psychological Well-Being, Support

New Year, New You! Right?

It’s just not true. When the clock strikes midnight on the New Year, the only thing that really changes is that we […]

December 6, 2019Behaviors, Emotional Well-Being, Opinion Piece, Reflections

Everyone Could Use A Little Help (Therapy / Counseling)

I’d like to preface this short piece with; this is not a supposed to be some commentary on our mental health care […]

November 8, 2019November 8, 2019Dis-Ability, Emotions, Reflections

My mother remembers a conversation where one doctor told her that I would never amount to anything of significance. He claimed I would not be able to hold a job, live alone or be a productive member of society.

October 25, 2019October 25, 2019Behaviors, Emotional Well-Being, Good Vibes, Reflections

The Life-Changing Power of Gratitude

Where would I work? Who would I hang out with? I was so ready to get to the next chapter of my life that I had forgotten to enjoy this one.

October 8, 2019October 8, 2019Emotions, Physical Well-Being, Psychological Well-Being, Reflections, Social Well-Being

Take Your Leap

I turned my car around and had to go park in an empty parking lot to let some tears roll down my face while gaining composure enough to drive back home. Thoughts were racing through my brain…What did I do wrong?