>>Register for multiple events HERE<<
Download and/or share our Jubilant January calendar!
~📩~DOWNLOAD & SHARE~🤗~
12 Days of Fitness Challenge
What: 1-Minute Workout Videos
Lead by @nbg_nothing_but_grub
Where: Instagram
When: From 12/25/18 through 01/05/19
Join Noah G. for one-minute workouts!
21 Days of Gratitude Challenge
What: Daily reflections on gratitude
Join The MindReset in practicing gratitude!
Each day, reflect on three things you are grateful for.
Follow along on @TheMindReset social media platforms.
Lead by @jingwunders.
Where: Online/Social Media
When: Starting 01/07/19 – 1/27/19
January 7th – Online
What: Digital Support Group
Where: Online – RSVP and you will be sent Meeting Invite
When: Every 1st Monday of the Month @ 7:30PM – 8:30PM ET
January 9th – Online
What: Talk Saves Lives Training
Where: Zoom Webinar
When: Every 2nd Wednesday of the Month @ 8:00PM – 8:40PM ET
January 12th & 13th – DC
What: 2019 NBC4 Telemundo 44 Health & Fitness Expo
Health fair with workouts, dance classes, food classes, screenings, presentations, and more!
Where: Washington Convention Center, Hall B and C at the Walter E
When: Saturday, Jan. 12 from 9 a.m. until 5 p.m., Sunday, Jan. 13 from 9 a.m. to 4 p.m.
If interested in meeting up with TMR at the event,
Please e-mail: contact@themindreset.com
>>2019 NBC4 Telemundo 44 Health Flyer<<
January 16th – DC
What: Brain Injury Association DC Support Group
– Learn more about individuals with brain injury
Where: National Rehabilitation Hospital (NRH)
When: 5:30PM – 7:30PM ET
If interested please e-mail: contact@themindreset.com
January 17th – WI
What: Brain Injury Alliance WI Support Group Guest– Learn more about individuals with brain injury
Where: Meriter Hospital
When: 6:30PM – 8:00PM CT
If interested please e-mail: contact@themindreset.com
January 19th- DC
What: TMR DC Bonsai Retreat – Yoga & Brekkie
- Free, but attendees are asked to bring a $2 donation for Arlington Animal Welfare League.
- Registration is required. Register HERE.
- Bring your own mat and water.
- There is a Corner Bakery right near the apartment complex and a few other food options nearby as well. Please bring cash or credit to pay for your own meal.
January 27th – Madison *CANCELLED DUE TO INCLEMENT WEATHER*
What: TMR Madison Bonsai Retreat – UW Madison Arboretum Walk: January Thaw
Where: UW -Madison Arboretum – 1207 Seminole Hwy. Madison, WI
When: N/A
Meet at the Visitor Center!!
Register HERE.