Spiritual Well-Being – The MindReset

June 26, 2020Behaviors, Country of Origin, Emotional Well-Being, Gender, Physical Well-Being, Psychological Well-Being, Race, Sexual Identity, Social Well-Being, Spiritual Well-Being

A Journey to Discovering Her Sexuality

Physical intimacy with another human being is one of the most meaningful aspects of human life. Each person defines, expresses and experiences […]

May 29, 2020May 29, 2020Behaviors, Community, Compassion, Emotional Well-Being, Inclusion, Kindness, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Enough of Zoom already!

After 8 weeks, I lost track of how many Zoom meetings I’ve attended. I am now even dreaming of Zoom. So in […]

February 28, 2020February 28, 2020Anxiety, Behaviors, Community, Compassion, Emotional Well-Being, I'm a person with (health conditions), Mental Health Condition, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Suicidal Ideation, Support, Trauma

An overlooked condition? Eating disorders may impact those you know without even realizing…

Eating disorders are a topic that does not get as much attention these days as other mental health issues. The national spotlight […]

December 10, 2019Good Vibes, Physical Well-Being, Psychological Well-Being, Spiritual Well-Being

Being Well Takes Balance

Mental health and physical well-being. What do the two have in common and why is physical well-being important? The mind and body […]

December 3, 2019December 3, 2019Miscellaneous, Psychological Well-Being, Reflections, Social Well-Being, Spiritual Well-Being

What Motivates you?

When we think of motivation, there are two broad umbrella terms that most motivations will fall under extrinsic and intrinsic motivation. To […]

November 22, 2019November 22, 2019Behaviors, Community, Compassion, Dis-Ability, Emotional Well-Being, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Rearranged: How an accident caused a forced examination of, and shift in my priorities.

BAM! is not the sound I have come to fear while driving. When you have been in a lot of low-speed car […]

September 24, 2019September 24, 2019Community, Compassion, Emotional Well-Being, Good Vibes, Gratitude, Kindness, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Soul Connection

How do you know when you have a true deep and meaningful connection with another person? One thing I want to dispell […]

September 20, 2019Behaviors, Community, Compassion, Emotional Well-Being, Emotions, Gender, Inclusion, Kindness, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Females Against Themselves

Women are often misunderstood and sometimes even depicted as mystical. Women are often called the dominant gender in feminist circles. Women are […]

September 17, 2019Anxiety, Compassion, Emotional Well-Being, Emotions, Poetry, Psychological Well-Being, Social Well-Being, Socioeconomic Status, Spiritual Well-Being, Support, Trauma

Stagnant

The space between here and there fills up with unspoken words and hidden emotion. This room feels small, but too empty. Glances […]

August 27, 2019Age, Behaviors, Education, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being

Play it safe or… Take a risk??

I think a lot of times when people think of what is safe or unsafe what they are thinking about is what […]