Being Well Takes Balance
Mental health and physical well-being. What do the two have in common and why is physical well-being important? The mind and body […]
Category: Emotions
Making Meaningful Community Connections
Photo by Perry Grone on Unsplash We build connections through finding people with similar values. As humans, I think it’s safe to […]
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A note to worried and stressed out Indian American parents…..
I have a few words of wisdom to share with Indian American parents that I hope can be helpful. I have […]
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I Wasn’t Ready
I wasn’t ready; Emotions ran hot too fast; We jumped right in; I wan’t ready; Old wounds never healed; Not fair […]
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My Dyslexic Self
My mother remembers a conversation where one doctor told her that I would never amount to anything of significance. He claimed I would not be able to hold a job, live alone or be a productive member of society.
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Gratitude in Ruins
Photo by: Morgana Schmidt on the island of Weno, Chuuk, FSM Standing before 20 young Pacific Islanders, drenched in sweat, I introduced […]
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The Life-Changing Power of Gratitude
Where would I work? Who would I hang out with? I was so ready to get to the next chapter of my life that I had forgotten to enjoy this one.
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Connection on Family
I don’t want to say that I am making up for lost time, but feel like this is more the “right” time.
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Buried
I’ve dug my hole
and will bury myself in it;
all those regretful things I’ve said,
I will let fall down on me.
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Take Your Leap
I turned my car around and had to go park in an empty parking lot to let some tears roll down my face while gaining composure enough to drive back home. Thoughts were racing through my brain…What did I do wrong?
