Behaviors – Page 2 – The MindReset

February 28, 2020February 28, 2020Anxiety, Behaviors, Community, Compassion, Emotional Well-Being, I'm a person with (health conditions), Mental Health Condition, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Suicidal Ideation, Support, Trauma

An overlooked condition? Eating disorders may impact those you know without even realizing…

Eating disorders are a topic that does not get as much attention these days as other mental health issues. The national spotlight […]

January 7, 2020January 7, 2020Behaviors, Community, Emotional Well-Being, Gratitude, Support

I need help! Where do you go when you’re overwhelmed? [Revisited]

The post below was originally published about two years ago. Something I have learned since is the importance of reflection. I look […]

December 31, 2019December 31, 2019Behaviors, Emotional Well-Being, Opinion Piece, Physical Well-Being, Psychological Well-Being, Support

New Year, New You! Right?

It’s just not true. When the clock strikes midnight on the New Year, the only thing that really changes is that we […]

December 24, 2019Behaviors, Good Vibes, Gratitude, Opinion Piece, Psychological Well-Being

The Effect of Gratitude

Kurzgesagt – In a Nutshell is a YouTube channel that takes hard, thought provoking concepts and tries to sum them up in […]

December 6, 2019Behaviors, Emotional Well-Being, Opinion Piece, Reflections

Everyone Could Use A Little Help (Therapy / Counseling)

I’d like to preface this short piece with; this is not a supposed to be some commentary on our mental health care […]

November 26, 2019November 26, 2019Community, Compassion, Good Vibes, Inclusion, Kindness, Reflections, Social Well-Being

Making Meaningful Community Connections

Photo by Perry Grone on Unsplash We build connections through finding people with similar values. As humans, I think it’s safe to […]

November 22, 2019November 22, 2019Behaviors, Community, Compassion, Dis-Ability, Emotional Well-Being, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Rearranged: How an accident caused a forced examination of, and shift in my priorities.

BAM! is not the sound I have come to fear while driving. When you have been in a lot of low-speed car […]

November 19, 2019Community, Country of Origin, Education, Emotional Well-Being, Gratitude, Privilege Identity-Based, Race, Social Well-Being, Socioeconomic Status, Support

A note to worried and stressed out Indian American parents…..

I have a few words of wisdom to share with Indian American parents that I hope can be helpful. I have […]

November 15, 2019November 15, 2019Compassion, Fatigue, Poetry

I Wasn’t Ready

I wasn’t ready; Emotions ran hot too fast; We jumped right in; I wan’t ready; Old wounds never healed; Not fair […]

November 5, 2019November 5, 2019Behaviors, Emotional Well-Being, Support

Am I fulfilled?

It’s an interesting concept, thinking about what is and what is not a fulfilling life. Of course, this definition changes from person […]