The Effect of Gratitude
Kurzgesagt – In a Nutshell is a YouTube channel that takes hard, thought provoking concepts and tries to sum them up in […]
Pressure is a Privilege?
Image from Noah Graham/NBAE Getty Images via fadeawayworld.com Ok, so when I first heard this honestly, it was on ESPN and the […]
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“Giving” Over Christmas
“How do you feel about the “giving” aspect of Christmas? What does it mean to you?” “Christmas is not always about material […]
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Being Well Takes Balance
Mental health and physical well-being. What do the two have in common and why is physical well-being important? The mind and body […]
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Everyone Could Use A Little Help (Therapy / Counseling)
I’d like to preface this short piece with; this is not a supposed to be some commentary on our mental health care […]
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What Motivates you?
When we think of motivation, there are two broad umbrella terms that most motivations will fall under extrinsic and intrinsic motivation. To […]
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Making Meaningful Community Connections
Photo by Perry Grone on Unsplash We build connections through finding people with similar values. As humans, I think it’s safe to […]
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Rearranged: How an accident caused a forced examination of, and shift in my priorities.
BAM! is not the sound I have come to fear while driving. When you have been in a lot of low-speed car […]
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A note to worried and stressed out Indian American parents…..
I have a few words of wisdom to share with Indian American parents that I hope can be helpful. I have […]
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I Wasn’t Ready
I wasn’t ready; Emotions ran hot too fast; We jumped right in; I wan’t ready; Old wounds never healed; Not fair […]
