A tribute to Tomie dePaola and Strega Nona – A story of timeless connection
He never knew me, and I didn’t think to be intentional enough to say thank you before goodbye. At the very least, […]
Podcast Survey
Hi Everyone! Below is a two question survey that was put together to gain feedback on the new podcast project. Feel free […]
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Podcast Introduction
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An overlooked condition? Eating disorders may impact those you know without even realizing…
Eating disorders are a topic that does not get as much attention these days as other mental health issues. The national spotlight […]
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Family
Tonight I am going to write a bit about family. I know for some people family can be a really difficult topic […]
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Entirely Too Healthy Protein Muffins
What follows is a recipe that I have been playing with and changing for over two years. I am a huge meal […]
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I need help! Where do you go when you’re overwhelmed? [Revisited]
The post below was originally published about two years ago. Something I have learned since is the importance of reflection. I look […]
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Start 2020 Off Right!
Please connect with us if you are seeking support or hoping to learn more about being part of a Supportive, Inclusive, Compassionate, […]
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New Year, New You! Right?
It’s just not true. When the clock strikes midnight on the New Year, the only thing that really changes is that we […]
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The end of the year is for relaxing right?
Image via theloophk.com As the holidays envelop us with whatever personal feelings they provide for you, one thing usually is a […]
