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Author: Krista Douglas

July 19, 2019July 19, 2019Emotional Well-Being, Good Vibes, Psychological Well-Being

Title: Traveling Frugally: Taking Mini-Vacations to Clear Your Mind

Photo by averie woodard on Unsplash I have often found myself needing a weekend away or a mini-vacation when life seems to […]

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July 5, 2019July 5, 2019Community, Opinion Piece, Social Well-Being

Tips for Having a Social Life While on a Budget

All too often, our society equates having lots of money with having fun. It can be difficult to think of maintaining a […]

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May 21, 2019May 21, 2019Anxiety, Behaviors, Emotional Well-Being, Emotions, Fatigue, Psychological Well-Being, Reflections

Personal Growth

Photo Credit:  Keenan Constance on Unsplash Two years ago, I was in a period of transition. I had reached a point in […]

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May 3, 2019May 21, 2019Behaviors, Emotional Well-Being, Fatigue, Psychological Well-Being

Treating Ourselves the Way We Treat Others

Photo by Dingzeyu Li on Unsplash I was in my last semester of college when I visited a counselor for the first […]

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