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Author: ColeS

May 7, 2019May 10, 2019Behaviors, Emotions, Reflections, Social Well-Being

When I realized my paternal instincts were actually harmful…

I always thought about myself as someone who would bend over backwards to try to help someone. I would do everything in […]

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April 3, 2019May 10, 2019Physical Well-Being

Holy Cow

Holy cow! Literally… that’s how I felt. I am a person who loves being active and typically I keep myself in great […]

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March 22, 2019Compassion, Emotional Well-Being, Gratitude, Psychological Well-Being, Reflections, Social Well-Being

Compassion is Key Revisited

Looking back on what I wrote, I still cannot express enough how important showing compassion is for others. Keeping this in mind, […]

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February 1, 2019February 1, 2019Emotional Well-Being, Good Vibes, Reflections

The Art of Creation

A creative process is really just a way that creation occurs. There is no real wrong or right way to go about […]

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September 21, 2018September 21, 2018Emotions, Reflections

Wounded Souls Saved by Courageous Spirits

Have you ever been so hurt that you felt that gut-wrenching feeling that shakes you to your core? That feeling of being […]

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July 14, 2018July 15, 2018Miscellaneous

Yo bro, I know I told you I love you but…TMR member reflections

At The MindReset’s (TMR) June Bonsai Retreat in Madison, members shared their perspectives on the “I Love You, Bro” blog post. All attending members […]

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March 20, 2018October 30, 2018Gratitude, Support, Trauma

TBI Awareness Day: A story of exposure and learning from a first time supporter.

To be honest, I never thought I would be in this position. Never thought I would be a part of the TBI […]

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March 15, 2018October 30, 2018Emotions, Good Vibes, Gratitude, Support

The Communities We Build

The narrative for young men growing up has been so clear- an unabashed sense of the need to be strong and unpenetrable. […]

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March 1, 2018October 30, 2018Emotions, Fatigue, Good Vibes, Support

Marching into Mindfulness

Mindfulness is a word that represents a mental state of being that indicates a certain level of consciousness or awareness someone has in […]

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January 10, 2018October 30, 2018Brain Injury, Emotions, Support

I need help! Where do you go when you’re overwhelmed?

It can be really really hard to be in a place in your life where you are overwhelmed by what life has […]

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