learning – The MindReset

Entirely Too Healthy Protein Muffins

What follows is a recipe that I have been playing with and changing for over two years. I am a huge meal […]

It’s just not true. When the clock strikes midnight on the New Year, the only thing that really changes is that we […]

Photo by: Morgana Schmidt on the island of Weno, Chuuk, FSM Standing before 20 young Pacific Islanders, drenched in sweat, I introduced […]

WhatsApp has truly revolutionized the way people and groups stay connected throughout the globe. Hundreds of millions of people use it. People […]

If you know me and you are an important part of my life, chances are you have heard me say a phrase […]

All too often, our society equates having lots of money with having fun. It can be difficult to think of maintaining a […]

Photo Credit: Alexandra Gorn Sleep has long been my nemesis. I can vividly recall when my battle with sleep began. I was […]

Looking back on what I wrote, I still cannot express enough how important showing compassion is for others. Keeping this in mind, […]

A creative process is really just a way that creation occurs. There is no real wrong or right way to go about […]

Disclaimer: The events described in this blog post are true. The names of those involved have been changed, however, to protect their […]